Ingredients: Grilled chicken breast, mixed greens, cherry tomatoes, cucumber, avocado slices, and a light vinaigrette dressing. Chicken provides lean protein, while avocados offer healthy fats.
Ingredients: Cooked quinoa, mixed vegetables (bell peppers, cherry tomatoes, cucumber), feta cheese, olives, and a lemon vinaigrette dressing. Quinoa is a protein-rich grain, and vegetables add vitamins and fiber.
Ingredients: Baked or grilled salmon, kale leaves, cherry tomatoes, roasted sweet potatoes, and a balsamic vinaigrette dressing. Salmon provides omega-3 fatty acids, and kale is rich in nutrients.
Ingredients: Grilled shrimp, mixed greens, mango slices, red onion, and a citrusy dressing. Shrimp is a low-calorie protein source, and mango adds natural sweetness and vitamins.
Ingredients: Black beans, corn kernels, cherry tomatoes, red onion, cilantro, and a lime-cumin dressing. Black beans are high in fiber and protein, while corn adds a touch of sweetness.
Ingredients: Canned tuna, chickpeas, cherry tomatoes, cucumber, red pepper, and a lemon-tahini dressing. Tuna provides protein, and chickpeas offer a combination of protein and fiber.
Ingredients: Fresh spinach, sliced strawberries, goat cheese, walnuts, and a balsamic vinaigrette dressing. Spinach is rich in iron, and strawberries add natural sweetness and vitamin C.
Ingredients: Roasted vegetables (zucchini, bell peppers, cherry tomatoes), cooked quinoa, feta cheese, and a lemon-herb dressing. Roasted vegetables provide a delicious flavor, and quinoa offers a complete source of protein.