8 Chicken Recipes That Will Make A Great Protein Rich Meal 

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1. Grilled Lemon Herb Chicken

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Marinate chicken breasts in a mixture of lemon juice, olive oil, garlic, and fresh herbs (rosemary, thyme, and parsley). Grill until fully cooked.

2. Baked Garlic Parmesan Chicken

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Coat chicken breasts with a mixture of grated Parmesan cheese, minced garlic, breadcrumbs, and Italian seasoning. Bake until the chicken is golden and cooked through.

3. Chicken Stir-Fry

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Sauté chicken strips with a variety of colorful vegetables (bell peppers, broccoli, carrots) in a wok. Season with soy sauce, ginger, and garlic for flavor.

4. Honey Mustard Baked Chicken

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Mix Dijon mustard, honey, garlic, and a splash of soy sauce. Coat chicken thighs in the mixture and bake until the chicken is cooked through with a golden glaze.

5. Chicken and Quinoa Salad

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Cook quinoa and let it cool. Mix it with grilled chicken, cherry tomatoes, cucumber, feta cheese, and a lemon vinaigrette dressing.

6. Cilantro Lime Chicken Tacos

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Marinate chicken with lime juice, cilantro, garlic, and cumin. Grill and serve in corn tortillas with your favorite toppings like salsa, avocado, and shredded lettuce.

7. Chicken and Vegetable Skewers

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Thread marinated chicken pieces onto skewers with colorful vegetables (bell peppers, onions, cherry tomatoes). Grill until the chicken is cooked and veggies are slightly charred.

8. Coconut Curry Chicken

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Cook chicken pieces in a flavorful coconut curry sauce made with coconut milk, curry paste, ginger, and garlic. Serve over brown rice or quinoa.

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