8 Healthy Delicious Recipes

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1. Grilled Chicken Salad with Avocado and Quinoa

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Grilled chicken breast slices over a bed of mixed greens, cherry tomatoes, cucumber, and cooked quinoa. Drizzle with a light vinaigrette dressing.

2. Vegetarian Stir-Fry

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Stir-fry a colorful mix of broccoli, bell peppers, snap peas, and tofu in a light soy or teriyaki sauce. Serve over brown rice or quinoa.

3. Mango and Black Bean Salsa

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Combine diced mango, black beans, red onion, cilantro, and lime juice. Use as a topping for grilled chicken or fish, or enjoy with whole-grain tortilla chips.

4. Salmon with Lemon-Dill Sauce

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Baked or grilled salmon fillets topped with a refreshing sauce made with Greek yogurt, lemon juice, and fresh dill. Serve with steamed vegetables.

5. Sweet Potato and Chickpea Curry

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Simmer sweet potatoes, chickpeas, tomatoes, and spinach in a coconut milk-based curry sauce. Add your favorite curry spices for flavor.

6. Quinoa Stuffed Bell Peppers

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Mix cooked quinoa with black beans, corn, diced tomatoes, and spices. Stuff bell peppers with the mixture and bake until peppers are tender.

7. Caprese Chicken Skewers

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Skewer cherry tomatoes, fresh mozzarella balls, and basil leaves alternately. Drizzle with balsamic glaze and serve with grilled or baked chicken.

8. Zucchini Noodles with Pesto and Cherry Tomatoes

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Spiralize zucchini into noodles and toss with homemade basil pesto. Top with halved cherry tomatoes and a sprinkle of Parmesan cheese.

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